About

Welcome to our Pilates studio, designed specifically for individuals who want a low-impact way to build strength, improve balance, and leave each session feeling uplifted. Our studio is dedicated to upholding the Classical Pilates method as a form of conditioning.

As soon as you enter our studio, you'll notice our serene and welcoming atmosphere, complete with soft lighting, calming colors, and comfortable equipment. Our highly trained and certified instructors will guide you through each session, offering personalized attention and support to help you achieve your fitness goals.

The Classical Pilates method emphasizes controlled movements and proper alignment to build strength, flexibility, and balance. Each session is designed to challenge your body in a safe and effective way, with modifications available for all levels of fitness and experience. As you progress, you'll notice improvements in your posture, coordination, and overall body awareness. We like to think of Pilates as a practice like martial arts or Tai Chi where your skills and flow improve with every workout.

Our studio offers a variety of classes and private sessions to cater to your individual needs and preferences. From beginner to advanced, we have something for everyone. We also offer specialized workshops and events to help you deepen your Pilates practice and stay motivated.

At the end of each session, you'll leave feeling uplifted and energized, ready to take on whatever the day brings. We believe that Pilates is not just a form of exercise but a way of life, and we are committed to helping you achieve your health and fitness goals in a supportive and empowering environment.

Align Movement Design only uses Classical Pilates apparatus as manufactured by Pilates Designs or Gratz. Our equipment was purchased in Fall 2016 or after and includes:

• Low Barrel

• Spine Corrector

• Foot Corrector

• Toe Corrector

• Breathasyzer